Weight Loss Hypnotherapy

Bonita and her Associates are weight loss experts in the field of weight loss hypnotherapy and have helped literally thousands of clients to lose many pounds and we are talking pounds in weight, not from the purse!

Does your weight fluctuate more than the stock market?  Do you feel you could write a diet book yourself, could probably advise everyone you know about weight and health but for some reason, even though you ‘know’ what to do, you don’t do it?

Whether you have a few pounds to lose through to a few stone, or just want to cut out sugar and sweets, we can help.  We bring you the complete approach to being slim, healthy and balanced, emotionally and physically.

When it comes to being overweight, the good news is, this isn’t your fault!  Beating yourself up about being useless, lazy, ugly to name a few of the harsh names we call ourself is (1) not working, (2) not motivating, (3) actually making losing weight harder and (4) you are none of these things.

My doctor told me to stop having intimate dinners for four, unless there are three other people.
Orson Wells

So why isn’t the diet working? The thing is ‘physically’ diets do work, the basic equation of eat less equals weigh less is correct, but, the problem is the psychological aspect. We do not ‘disagree’ with diets, what we do agree with is addressing the psychological aspects of dieting and weight to allow the diets to give you long lasting results, not short term. Weight Loss Hypnotherapy also allows you to feel good while on a diet and not deprived. We work with clients on diets such as Weight Watchers, Slimming World and Lighter Life etc as well as those who would just like a healthier relationship with food and to feel more in control. You are the client, it is your choice.

People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.
Chris Adams

So why does Weight Loss Hypnotherapy work so well?

Weight Loss Hypnosis works with the ‘unconscious’ part of your mind to bring about change. The ‘unconscious’ part of our mind stores beliefs, habits, memories and values about ourself and food.  If our 'unconscious' mind has a different ‘agenda’ to the conscious mind it creates internal conflict.

Ever heard yourself thinking and saying “I just can’t stop eating. The more I try the harder it is?”  This is because the ‘unconscious’ is still moving you towards food, making the battle to lose weight difficult.  Through hypnosis for weight loss, working with the unconscious, we change your inner feelings and thoughts towards food, we make sense of what the ‘unconscious’ is doing, resolving conflict and through this process the ‘unconscious’ becomes aligned with the conscious mind to bring about change on all levels.

Gluttony is an emotional escape, a sign something is eating us 
Peter De Vries

You learn how powerful your thoughts are and then harness that power to focus on what you want. Your unconscious mind will have the directions to the healthier outcomes you desire, and will change your behaviors to reach your goal, making permanent weight loss a reality!

 

Weight Loss Hypnotherapy and NLP helps by:

• Removing the desire to overeat
• Removing the desire to eat sugary/fatty foods
• Using visualisation to form a positive self image
• Providing motivation to exercise & lead a healthier life style
• Producing stronger feelings of strength and determination
• Improving self esteem, confidence and positive thinking
• Improving stress levels & giving you tools & techniques to cope with stress
• Resolving any past events which maybe connected to weight gain if applicable

Through this process you will feel in control of yourself, your weight and your life.  Why wait any longer for the slim, fulfilled you to start living? When you contact us to arrange your Weight Loss Hypnotherapy, we will try schedule a first appointment for you as soon as we can.

We have helped thousands of clients over the years to lose weight and go on to enjoy a fulfilled, successful life. We hope you give us the opportunity to help you too...

We look forward to hearing from you regarding our Weight Loss Hypnotherapy, and helping you on your journey.

Bonita 

Some of our Weight Loss Hypnotherapy testimonials:

After just one session with Bonita I stopped overeating on sweet and savoury snacks that previously had been so hard to stop. We also addressed my ‘emotional’ eating. I feel fantastic and have lost my excess weight. It’s  a miracle!  
Judit

Text from client:
Hi Bonita, the weight loss has been amazing, 1.5 stone lighter over 6 weeks and it feels easy!  Why hadn’t I come to you before after years of battling!  Thanks so much Bonita.  
EW

Email from client:
Bonita has made a wonderful impact on my eating habits. I used to fear food so much and was just completely out of control of it to a point of being afraid around food. After just 2 sessions I cannot believe how much I managed to get into a good habit of eating and losing my unwanted pounds effortlessly. As an added bonus my confidence shot up and my whole life feels more successful and happier. I would recommend Bonita to anyone who would like to lose weight, develop healthy eating habits and turn your life around.  
JR

Email from weight loss client who also previously lacked confidence to go to the gym & exercise:  Bonita, just thought I would update you on my 'progress'.  So far I have lost 2 stone and gone down nearly 2 dress sizes.  I'm still going to the gym twice a week and the last 4 weeks I have been going to Zumba, 3 of those weeks I have been on my own so there has been a huge increase in confidence too. 
So, thankyou very much for the help and advice you gave me, coming to see you was the best choice I ever made.
JC