The Associates in Harley St, London

The Associates 

I am happy to introduce my wonderful Associates who assist me with providing hypnotherapy in London, in the clinic in Harley Street.  The Associates bring a breadth of specialisms to the clinic to provide a wide range of help to all of our clients.

We look forward to welcoming you to the clinic in Harley Street in the future.



Caroline Adams, BA (Hons), MNCH (Reg), DipCHyp, HPD, NLP Master Practitioner

Hi, I’m Caroline and I am an experienced Cognitive Hypnotherapist and NLP Practitioner with Hypnotherapy Associates where I very much enjoy helping our clients overcome any problem or trauma they maybe experiencing.  My approach is friendly with a relaxed yet professional manner of which you can be assured of my utmost care and first class service when you attend the clinic.  I am here to help you through any difficulties you may be facing.

Through cognitive hypnotherapy I have experienced getting to the heart of any problem both swiftly yet effectively, allowing change to happen and clients live more fully and happily than previously experienced prior to treatment.  I have empathy and understanding of many different issues helping our clients find peace and confidence in themselves. I have had first hand experience myself with infertility, anxiety and depression and therefore, understand the impact these conditions can have on our everyday lives. I really listen, in a non-judgmental way, appreciating that every client is an individual with unique requirements. I create a completely bespoke treatment plan for each client through the application of both NLP (Neuro-Linguistic Programming) and hypnosis which when combined, the possibilities for change are limitless. 

I look forward to welcoming you to the clinic. 


Member of the National Council for Hypnotherapy
Member of the Complementary and Natural Healthcare Council
Hypnotherapy Practitioner Diploma (HPD)
BA (Hons) in Spanish Studies from the University of Nottingham
Fluent Spanish and French
18 months volunteering in Rwanda post genocide


"Caroline has an amazing ability to very quickly understand a problem and work with it.  She has huge compassion and empathy and will make you feel entirely comfortable and at ease throughout a session"

"Her insightful use of visualisation techniques and her natural talent for empathy brought about a startlingly cathartic re-focusing of my thoughts and energies"

"She has a calm, clear and gentle voice which helped to relax me and I felt that I was in a safe and trustworthy environment throughout the consultation"

"She will improve your life as she has mine"

"Caroline helped me accept my childhood trauma. She positively changed my outlook and equipped me with tools, that I could use to my benefit, in everyday life. I can now say I look forward to leading a bright positive future." 

If I was to sum up my therapy experience with Caroline Adams in one word, it would be "amazing"!!  From the beginning I felt comfortable, relaxed and confident discussing the personal issues that mattered to me.  Things I hadn't said to my family, friends or even myself!  Caroline has a natural ability to connect. I never felt like I was speaking to a therapist but more like a close friend and confidant.  Our meetings became my safe space mentality, physical and at times spiritually.  I never felt judged, probed or pressured to discuss anything that didn't feel natural to address.  I am a much better version of the me that once was and I owe it to you Caroline.

Thank you so much!!

You saved me at a point of sinking and for that I am eternally grateful. 

One of the wisest things I did in 2017 was visiting Caroline. I instantly felt I was in safe hands and she made me feel secure to open up so that she can help me as much as she can to achieve the best result, which in my case, was realising that my needs, wants and feelings do matter.

During our three sessions, Caroline used powerful techniques that helped me realise how important my dreams, desires and standing up for myself are. Being aware of this, now I am able to move forward in life and materialise the life that I want.

I am very grateful to Caroline. 

Caroline is a great listener and is able to say the words you were thinking. She makes you feel at ease and very comfortable with no judgement so you may discuss things you never knew you needed too! There is a great positive shift in how you view yourself and your future and that is down to a great therapist. I highly recommend seeing a therapist here as your life will change for the upmost better. 


Liz Kotarska FRICS, DABCH, Certified Psy-Tap Practitioner


Hi, I’m Liz, i'm an Advanced Hypnotherapist, a Psy-Tap practitioner and Chronic Pain Specialist. I have over 13 years’ experience helping clients to make positive change.  I am a member of the Corporation of Advanced Hypnotherapy and I am also a trained Psy-Tap practitioner of which there are only 300 in the world. In addition I specialise in and have trained in the reduction or removal of redundant or chronic pain using the revolutionary OldPain2Go® methods. This means that alongside the profound benefits of hypnotherapy, I can also offer leading edge techniques to relieve unwanted emotions or other discomfort, and help clients build a confident and happier outlook for their future.

Liz Kotarska Hypnotherapy LondonWith a a life-long interest in what "makes people tick", I combine a high level of professionalism with a warm, personal approach. i also have a background in chartered surveying and therefore, I understand pressures of the work environment in different contexts.

When we first meet I am keen to understand not only the reason for you deciding to seek help but also, and perhaps more importantly, what will be so much better about having dealt with that challenge or problem. Whether an unwanted habit, a fear, wanting to improve performance or reduce blushing (these are just a few examples, and there are so many other issues which respond well to hypnotherapy).  It is important to shift your focus from what you don’t want, to what you do want to achieve.

My purpose is to guide the work and help you discover your own powerful resources to implement the changes you want to make. I work with clients on both a short-term or long-term basis.

I have particular interest in the following fields:

·       Confidence building
·       Chronic Pain Management
·       Exam nerves and performance anxiety
·       Fear of dental treatment, spiders and public speaking
·       Horse riding – loss of nerve, improving confidence and your relationship with your horse
·       IBS (Irritable Bowel Syndrome
·       Motivation
·       Nail biting and thumb sucking
·       Self-hypnosis guidance and instruction
·       Sleep problems
·       Smoking
·       Stress

See you in the clinic soon.


Here are a few of my recent clients’ comments:

“…I just wanted to let you know that I’m going from strength to strength – every day is easier. Thanks for your help”

“Just wanted to let you know that my sleep has improved massively with your help…”

“I have been feeling great since my last appointment with you. I don’t know how you do it but I feel completely back to normal, happy, energetic, positive, balanced, calm, clear-headed etc. Thank you.”

Client who came for stopping alcohol.  Email sent after 5 weeks:

Thank you so much Liz, I have not had a drop, which is unusual because I love drinking!  I have lost 6 kilos in weight, without thinking about it, not that that was why I wanted to give up!

Thanks for your help Liz.
All the best

“…I wanted to thank you for allowing me to make that change, for your help, kindness and non-judgment.”

Hi Liz, I have not had a single urge for nail biting. As I told you when I saw you, I am amazed this has happened and it has exceeded all my expectations.

Message from an ‘anorgasmia’ client:  Hi Liz, It is with a big smile on my face that I can say - job done! After a little practice it is now achievable regularly and we feel so much closer as a couple.

Thank you so much for your help, I feel relieved, satisfied and very excited for the future

Your services are truly remarkable and I will certainly be recommending you to others.