Blog
Burnout - how to avoid it
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Janby Bonita Rayner-Jones on Tue 21 Jan 2025 17:43:52 PM GMT
Have you experienced ‘burnout’? Do you often feel excessively stressed and exhausted without hope of change? Burnout is something frequently experienced by adults. We see many clients at the clinic for burnout and a recent study of 2060 adults stated that 91% had experienced...
Bonita is interviewed for IBS & eczema relief treatment
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Marby on Thu 15 Mar 2018 11:37:33 AM GMT
Nicole Bird interviewed Bonita to help sufferers with IBS and eczema. Bonita was once a sufferer herself and talks about how th mind influences gut and skin...
NHS recommends hypnobirthing
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Julby on Wed 20 Jul 2016 16:10:04 PM GMT
The Daily Mail recently published the following feature about the benefits of HypnoBirthday and how the NHS is adopting it around the...
Panic Attacks Hypnotherapy
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Novby on Thu 06 Nov 2014 16:00:24 PM GMT
Gillian Anderson had panic attack hypnotherapy to ease her stage nerves: http://www.contactmusic.com/story/gillian-anderson-had-hypnotherapy_4445439
Habits / Binging / Hair Pulling....
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Novby on Mon 03 Nov 2014 18:46:06 PM GMT
Many clients share with me that they are sick of what feels like an internal fight within. They tell themselves such things as 'I shouldn't do it', 'That's it I've messed up, I will try again tomorrow', 'I'm a failure', 'This is doing me no good'...
